Posts made in March, 2015


Symptoms “Shift Work Sleep Disorder” (SWSD) — a condition caused by staying awake and working while our light-sensitive body clocks are “out of sync” and calling for sleep — is real, and it can have real, debilitating effects on a person. Anyone who’s ever worked nights for a prolonged period can attest to the disorder and so says WebMD: “SWSD is characterized by insomnia and excessive...

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In 2012 I was totally lost. I was afraid of everything, I was not happy. My mind was always troubled. My marriage was slowly going downhill and I was not giving my kids the attention I should have. So I asked myself, “What is missing? We have everything (at least material stuff) so why do I feel so empty?” I was totally lost and I felt as though I was losing my family. At the time, I didn’t like Christians, I never understood them....

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